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The posts are about various home exercises, focusing on pelvic floor muscles, Kegel exercises, and core workouts to improve physique and health.
The Secrets of Life
@@DSecretsOfLife
2d
KEGEL EXERCISE AT HOME
Fit Moral
@@MoralFitnezz
3 exercises your scoliosis needs
Very effective home exercises for pelvic floor muscles …do it daily
Sculpt Her Body - ABS | GLUTE | YOGA
@@sculptherbody
Exercise for you to do at home and lose your belly.
6 Exercises I'll Never stop doing to Bulletproof my knees and Eliminate knee Pain after 3 ACL Surgeries
Hyperliquid
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